Experiential Anatomy for Wellness, Embodiment and Creativity:
Discover an experimental and creative way of moving and reconnecting with your body that combines your unique experience of your anatomy, and felt senses.
NEW YEAR 2024 ONLINE
EXPERIENTIAL ANATOMY FOR WELLNESS, EMBODIMENT AND CREATIVITY CLASSES
Thursdays 11, 18 & 25 Jan, 10am to 11.15am GMT, Free or by Donation
To book, visit Eventbrite or you can also email me direct to book a place.
Find your time zone here
IMPORTANT: I am afraid I will not be admitting arrivals past 5 min after the class.
The offering in these experimental classes is the invitation to cultivate your own movement energy medicine for wellness, embodiment and creativity within the context of spring, the wood element and one of its associated organs, the liver, in solo within community.
This approach to the body, self, movement and moving comes from Satya’s ongoing healing journey of recovering vitality, soothing her nervous system, fostering wellness, and developing her own movement energy medicine for her body, mind and soul.
There will be some visual and experiential anatomical information shared to help sensitise yourself to the metaphorical content of the exploration and to track and be present with how this input of data ripples through your body.
Doing so will support you to harvest whatever glimmers of sensations/ felt senses emerge within you and weave those into your own spontaneous movement score alongside the one offered by Satya.
There will be time to journal and maybe share with one another – please bring pen, paper / journal.
NEW YEAR 2024 IN PERSON IN LONDON:
EXPERIENTIAL ANATOMY FOR WELLNESS, EMBODIMENT AND CREATIVITY CLASSES
Monday 5 February 2024
18.30 to 20.00
@ Independent Dance, Siobhan Davies Studios, 85 St. George’s Road, London, SE1 6ER
To book, please visit Independent Dance
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